You are not alone
If you are in a crisis, or any other person may be in danger, the following resources can provide you with immediate help.
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Emergency: 911
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Suicide & Crisis Lifeline: 988
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Cancer and Mental Health Resources: https://www.mesotheliomahope.com/resources/mental-health/
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Crisis Text Line: Text "DESERVE" TO 741-741
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Essential Local And Community Services: 211, https://www.211.org/
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Lifeline Crisis Chat (Online Live Messaging): 988, https://988lifeline.org/chat
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LGBTAQI+ Hotline: 1-888-843-4564
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National Council On Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
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National Crisis Line - Anorexia And Bulimia: 1-800-233-4357
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National Domestic Violence Hotline: 1-800-799-7233
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National Eating Disorders Association (NEDA): 866-662-1235, https://www.nationaleatingdisorders.org/
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Peer2Peer Warm Line: 888-945-1414, https://www.gmhcn.org/peer2peer-warm-line
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Planned Parenthood Hotline: 1-800-230-PLAN (7526)
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Self-Harm Hotline: 1-800-366-8288
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Sunflower Lanyard (hidden disabilities): https://hdsunflower.com/us/
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TransLifeline: 877-565-8860, https://www.translifeline.org
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TREVOR Crisis Hotline: 1-866-221-7044
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Veterans: ​
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Call: 988 PRESS 1
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Text: 838255
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Website/Chat: https://www.veteranscrisisline.net/
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Mesothelioma & mental health information: https://www.mesotheliomaveterans.org/blog/mental-health-mesothelioma-veterans/
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Book Recommendations
"Reading to the mind is what exercise is for the body."
- Sir Richard Steele
​Link to buy from independent booksellers: https://bookshop.org/​
McRaven, William H:
Author: Retired Navy Four Star Admiral and Former Navy Seal
Book: Make Your Bed: Little Things That Can Change Your Life... and Maybe the World
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​Weiking, Meik:
Author: Meik Weiking is the CEO of The Happiness Institute in Copenhagen, Denmark
Website: https://www.happinessresearchinstitute.com/
Books:
The Little Book of Hygge: Danish Secrets to Happy Living
My Hygge Home: How to Make Home Your Happy Place
The Art of Making Memories: How to Create and Remember Happy Moments
The Art of Danish Living: How the Worlds Happiest People Find Joy at Work
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